Aerobic stepper is a great way to perform cardio exercises and can also help improve blood circulation, allowing muscles to receive more oxygen. If you are just starting out, you can use the stepper as a low impact exercise tool. More advanced users can add weights and resistance to their routine to increase the intensity.
Aerobic steppers can help improve leg strength as the step up and down action puts stress on the bones and muscles that helps them grow stronger and more flexible. Your core also engages as you step up and down, making it more stable.
Non-slip reinforced platform
5 height levels - 10cm, 15cm, 20cm, 25cm and 30cm
Rugged construction, yet light and easy to transport.
Ideal for beginners and advanced
Made from strong durable plastic with non-slip platform
Easy to store when not in use, the height adjusting blocks can be stored underneath the step.